Proper visual stimulation is essential for EMDR and its effectiveness.
Rapid eye movements are the key central element of EMDR. EMDR (Eye Movement Desensitization and Reprocessing) is a generally extremely
Designed for EMDR self-coaching: with the REMSTIM 3000 EMDR goggles, effective self-help with EMDR becomes an easy exercise!
Sleep like a baby with EMDR in ultra-short-term coaching
How we use EMDR in ultra-short term self-coaching to prepare for a restful night’s sleep I am lying in my
CIPBS – Conflict imagination, painting and bilateral stimulation with EMDR glasses REMSTIM 3000
CIPBS – Translated, it means Conflict Imagination, Painting and Bilateral Stimulation with EMDR goggles REMSTIM 3000. This simple and effective
EMDR self-coaching: Why assessing our level of stress is important.
Right at the beginning of my EMDR workshops, I basically ask all participants the same 2 questions: Which topics are
EMDR self-coaching with the songs of our lives
How we can coach ourselves with the help of songs that touch us in a special way, with EMDR. What
Self-coaching or coaching with a coach – how do we decide?
Those who want to free themselves from negative emotions and stressful thoughts usually use one of 2 ways: either they
Proper visual stimulation is essential for EMDR and its effectiveness.
Rapid eye movements are the
Sleep like a baby with EMDR in ultra-short-term coaching
How we use EMDR in
CIPBS – Conflict imagination, painting and bilateral stimulation with EMDR glasses REMSTIM 3000
CIPBS – Translated, it means
EMDR self-coaching: Why assessing our level of stress is important.
Right at the beginning of
EMDR self-coaching with the songs of our lives
How we can coach ourselves
Self-coaching or coaching with a coach – how do we decide?
Those who want to free
Subject: Fear
Subject: Lovesickness
Overcome heartbreak faster with EMDR – how we can bear it more easily
As we cope with our heartbreak, there is much we can do to make it more bearable. Heartbreak is indisputably
Heartbreak – Five Phases
Heartbreak makes us go through 5 different stages until we have processed the pain of separation. Heartbreak is usually more
Heartbreak – what happens in our body?
Heartbreak – negative thoughts, a state of emotional emergency and strong physical discomfort torment us. Violent heartbreak makes our body
Overcome heartbreak faster with EMDR – how we can bear it more easily
As we cope with our heartbreak, there is much we
Heartbreak – Five Phases
Heartbreak makes us go through 5 different stages until we
Heartbreak – what happens in our body?
Heartbreak – negative thoughts, a state of emotional emergency and
EMDR device REMSTIM 3000
Designed for EMDR self-coaching: with the REMSTIM 3000 EMDR goggles, effective self-help with EMDR becomes an easy exercise!(Experiences)
EMDR Coaching: Basics
EMDR Coaching: Fields of application
Excursus: Somatic markers
The EMDR self-coaching guide
EMDR device REMSTIM 3000
Designed for EMDR self-coaching: with the REMSTIM 3000 EMDR goggles, effective self-help with EMDR becomes an easy exercise!(Experiences)
