Monthly Archive for: ‘March, 2014’

  • EMDR - Eye Movement Desensitization and Reprocessing

    EMDR – Eye Movement Desensitization and Reprocessing

    What does EMDR stand for? EMDR stands for Eye Movement Desensitization and Reprocessing. In 1987 US psychologist Francine Shapiro discovered by chance that psychological sensitivities and disturbances can be influenced by rapid eye movement. At the time, Shapiro noticed that as soon as a disturbing …

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  • Rapid eye movement – how does REM sleep affect our well-being?

    Rapid Eye Movement – how does REM sleep affect our well-being?

    Although research continues to explore the full significance of REM sleep, most scientists assume that rapid eye movement plays an important role in processing experiences and storing information in our long-term memories. It is clear that sleep disorders regularly compromise these processes in the brain. …

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  • Stages of sleep with REM sleep at night

    Rapid Eye Movement – the facts about REM sleep

    Our sleep is divided into several phases that alternate throughout the night. In addition to the deep and light sleep phases, the so-called rapid eye movement (REM) sleep phase is of great importance, especially for our well-being. But what makes this stage of sleep so …

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  • EMDR music Feel like Eden

    EMDR coaching music helps to reduce stress & deeply relax

    Bilateral brain stimulation helps to reduce mental tension and to calm overflowing emotions. Rotating thoughts and disturbing inner dialogs will cease. A soothing inner peace and positive emotions will appear. Frequently the user sees new options for action in his mind’s eye within a short …

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REMSTIM 3000 helps you coping with stress, sorrow and emotional pressure
EMDR Coaching Music