The Comprehensive Guide to EMDR Self-CoachingThe Comprehensive Guide to EMDR Self-Coaching

Learn to reduce Stress & Strain significantly. Download the EMDR Self-Help Guide now for free. (read more...)

EMDR coaching music helps to reduce stress & deeply relax

EMDR Coaching Music feel like eden Bilateral brain stimulation helps to reduce mental tension and to calm overflowing emotions. Rotating thoughts and disturbing inner dialogs will cease. A soothing inner peace and positive emotions will appear. Frequently the user sees new options for action in his mind’s eye within a short period of time.
The Bilateral Coaching Music – also called EMDR coaching music – uses the auditive bilateral stimulation. The use of headphones is an important prerequisite. Because only the alternating left-right sounds stimulate our brain bilaterally. The beneficial effect is accompanied by unique and soothing sounds.
The EMDR coaching music regulates in a harmonious way our physical and emotional being at a rate of 60 beats per minute – which corresponds to the rest frequency of our heart.

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During and after the bilateral stimulation of the two hemispheres intense feelings which are perceived as a burdening may occur. (please also read the important information)

REMSTIM 3000 helps you coping with stress, sorrow and emotional pressure
EMDR Coaching Music